CrossFit sessions are happening everyday Monday - Saturday with plenty of options to fit your busy schedule. These high intensity training sessions are designed to get you in the best shape of your life.
Bare Fitness is a workout series that we created to help zone in on specific areas of fitness to optimize your experience training. Get that butt in shape with Bare Booty! Learn more about our classes or follow the links to sign up!
At CrossFit WorkShop we don't just talk about supporting brave men and women of our community! Any local Houston, Texas first responders can come to our gym free of charge!
We'll get back at you as soon as possible 😎
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