June 20, 2023
CrossFit sessions are happening everyday Monday - Saturday with plenty of options to fit your busy schedule. These high intensity training sessions are designed to get you in the best shape of your life.
Bare Fitness is a workout series that we created to help zone in on specific areas of fitness to optimize your experience training. Get that butt in shape with Bare Booty! Learn more about our classes or follow the links to sign up!
We love our community! Put on those workout clothes, come by at 10AM on Saturdays, and join us for our free community workouts!
At CrossFit WorkShop we don't just talk about supporting brave men and women of our community! Any local Houston, Texas first responders can come to our gym free of charge!
We're hosting our Murph Challenge again this year. Join us this year as we continue to help keep his legacy alive. In memory of Navy Lieutenant Michael P. Murphy, 29, of Patchogue, N.Y.
Our annual workout events is the best way to motivate yourself and the people around you to stay in shape and to make a difference in the lives of our veterans who have done so much for us.
We'll get back at you as soon as possible 😎
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